Oct 9, 2018
Feeling like you are in a "food funk", yeah I have been there many of times. Always frustrated and never liberated. This podcast addresses some reasons behind those feelings and offers a new and fresh perspective on how a slight adjustment could make all the difference in relationship with food. After years of trial and error while attempting to discover the secret to health and well being through food, I share what I call the FOOD SHIFT and the impact it's had on me and my life. Enjoy this episode and perhaps you will find solace in this FOOD SHIFT as well. Remember that when you tune in to this podcast, SHIFT HAPPENS!
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